Saturday, September 28, 2013

Great video, get the skinny on eating fat

"We don't have the luxury of time to find the truth before making policy…"

-The McGovern Report 

(the report that to this day affects what you eat, and has done a bang-up job on fixing diet related non infectious diseases, eh?)

An informative dietary lesson from history here:

wonderful research explained like this:

Check it out if you have any concerns with how you look, feel, perform, and track health markers.